TENNIS XPRESS

If you have never played tennis before, or haven’t played in a long time, then Tennis Xpress is for you. It is an easy and fun way for adult beginners to get into the game.

Tennis Xpress is an active and dynamic introduction to tennis for beginner or returning players and is recommended by the International Tennis Federation (ITF) as the best way to learn the game.

The Tennis Xpress course is centred primarily on the use of the slower balls to begin with then progressing through to full yellow ball by the end of the sessions.

An important aim of the course is to ensure that you learn to play the game quickly and can serve, rally and score, from the first lesson.

By the end of the course you will know the basic techniques, tactics and the Rules of Tennis so you can play competitive points using the Yellow ball on a full court and be able to enjoy fun matches with your friends, family or other people you meet on the course.

To see a breakdown of the session content and to watch a great introductory video click here